Giving Birth with Confidence

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Profile picture of Agoraphobia Treatment - Morningside Recovery is a fully licensed, nationally renowned facility for dual-diagnosis, drug & alcohol addiction and mental illness treatment.

Agoraphobia Treatment - Morningside Recovery is a fully licensed, nationally renowned facility for dual-diagnosis, drug & alcohol addiction and mental illness treatment. @miketuscan ?

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Tips for a Safe & Healthy Birth

  1. Let labor begin on its own
  2. Walk, move around and change positions throughout labor
  3. Bring a loved one, friend or doula for continuous support
  4. Avoid interventions that are not medically necessary
  5. Avoid giving birth on your back and follow your body's urges to push
  6. Keep mother and baby together -- it's best for mother, baby and breastfeeding

Learn how to incorporate the Six Lamaze Healthy Birth Practices during your labor and birth.

More Resources for Moms

Weekly Pregnancy E-mail from Lamaze



Expectant Parents Info from Lamaze

Help Support Lamaze!

With your support, Lamaze International makes a difference! Learn more on the Lamaze website.

A Woman’s Guide to VBAC

Click below to access this free, online resource guide.

Become a Lamaze Educator

Help moms-to-be build their confidence in birth: become certified as a Lamaze educator.

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