Free Weekly Newsletter for Expectant Parents


Did you know that Lamaze offers a free week-by-week e-newsletter for expectant parents? Lamaze…Building Confidence Week by Week is e-mailed to you each week of your pregnancy and provides practical tips, stories and additional resource links to help demystify today’s maternity care system and assist in your decision-making process during pregnancy, birth and early parenthood.

But that’s not all folks! Act now and the e-newsletter will be e-mailed to you competely free of charge! (Ok, so it’s always free.)

Sign up! Tell your friends!

Here’s a sneak peek of what you’ll receive:

Avatar of Cara TerreriAbout Cara Terreri
Cara began working with Lamaze in 2004, two years before becoming a mother. Three kids later, she's a full-fledged healthy birth advocate and the Site Administrator for Giving Birth with Confidence. Most recently Cara began study to become a Lamaze Certified Childbirth Educator and DONA certified doula (learn more about her services at She continues to stand in awe of the power and beauty in pregnancy and birth, and enjoys helping women discover their own power and joy in the journey to motherhood.


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